JAB Fitness Studio

  • No fads, just results!

    JAB combines healthy meal planning with fun and effective group workouts to help you achieve your 2017 health and fitness goals.

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  • Are you ready for a change?

    Get real results with our most popular program. JAB's Biggest Loser Competition starts January 14th!

    Join today!


We don't just change bodies - we change lives

At JAB, we provide the benefits of personal training within a group class format. Surrounded by others with similar goals and interests, our members create long-lasting friendships and motivate each other to succeed. Before you know it, you'll be achieving your fitness goals and improving your overall health.

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JAB is more than a gym. Once you join the #JABfamily, you have access to a wide range of resources, including food lists, meal plans, at-home workouts, recipes, support groups, and more. We're here to guide and motivate you every step of the way. Contact JAB for more information.

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